Chris’s Book: 7 Levels of Performance
Seven Levels Of Performance
I know getting in the zone on a consistent basis can be a real challenge sometimes. So I want to change that for athletes and open up the science of the zone. In fact, I want to give athletes the tools to hack the zone.
This book, the Seven Levels of Performance (The Publishing Circle), will give you the tools and insights you need to start hacking the zone more consistently. It also gives you tools and tips for dealing with common setbacks like losses, injury, and low motivation.