Seven Levels of Performance Process


The Seven Levels of Performance Assessment Test will show you the dominate mindsets you tend to use both when you are under normal situations and when under stress. It also allows you to uncover beliefs that may be causing these mindsets.  Once you are debriefed on the results, you will be able to identify opportunities for getting in the zone as well as the blocks that maybe preventing you from entering into the zone more often.  This package includes a 1 hour coaching call.

The Seven Levels of Performance process includes a power assessment for identifying these levels. This assessment from The Institute for Professional Excellence in Coaching (iPEC), called the Energy Leadership Assessment (ELI) ™, will show you a few key aspects of your mindset:

  • Mindset under normal conditions: your primary, secondary, and tertiary mindsets you have in life and your sport when things are going well for you. This will allow you to see where you can still shift your mindset in order to experience the zone.
  • Mindset under stress: your primary, secondary, and tertiary mindsets you have in life and your sport when you experience a stress reaction (anything that triggers you like fatigue, a ref call you disagree with, etc.). This will show you the greatest opportunity for improvement in your mindset because these stress reactions will prevent you from being in the zone and/or taking you out of the zone.
  • Key beliefs that may be holding you back from experiencing the zone on a more consistent basis.

To get started with this service, please proceed with the following:

  • Fill out the form on this page.
  • Hit submit and provide payment information for $299.
  • Take the assessment (it will be emailed to your provided email).
  • Schedule a time for the debrief (Details will be included in the email).
  • Receive results and discuss results in the debrief.